Friday 1st January 2021 – Happiness Calendar for January
First of all, let me start by wishing you a very Happy New Year!
How can we start this new year happier? Things have certainly not been easy over the last year, and we are still in difficult and uncertain times. The best way to try to handle our difficult emotions and experiences is by focusing on what we can control. ‘Action for Happiness’ are encouraging everyone to focus on small steps to try to boost happiness – for ourselves and others around us – to spread kindness and hopefully inspire others to do the same.
Please share the attached calendar with your friends and family – why not print it off and put it somewhere at home where everyone can see it each day? We can’t change the situation, but we can choose to show kindness and respond positively whenever possible.
With very best wishes,
Miss Pearmain
